Just Row
Sun, Oct 4 · 5-min splits 878 / 988 / 963 / 973 m
3,806 m
20:03.0 · 2:38.0
Concept 2 log
Alec Brunelle’s rowing tracker
Public training board for the Concept 2. Meters, splits, and how the season is bending.
18 days off the water
The tank does not row itself. Twenty minutes of steady state still counts. Add a row to the log file and push.
This week
0m0
vs last week
7-day split
—/500m
average, last 7 days
Season meters
31,306m
9 sessions
Week streak
0
weeks with 2+ sessions
Last session
Just RowSunday, October 4, 2026
Distance
3,806 m
Time
20:03.0
Split
2:38.0
Watts / HR
89 W · —
Weekly volume
meters, Monday weeksTable view
| Point | Volume (meters, Monday weeks) |
|---|---|
| 8/3 | 3.5k |
| 8/10 | 0 |
| 8/17 | 3.4k |
| 8/24 | 3.6k |
| 8/31 | 0 |
| 9/7 | 4.5k |
| 9/14 | 3.4k |
| 9/21 | 3.5k |
| 9/28 | 3.8k |
| 10/5 | 0 |
| 10/12 | 0 |
| 10/19 | 0 |
Split trend
/500m, pieces 2k and upLower is faster, so the axis runs fast at the top.
Table view
| Point | Split (/500m, pieces 2k and up) |
|---|---|
| 05-05 | 2:58.9 |
| 07-04 | 2:58.8 |
| 08-07 | 2:51.9 |
| 08-18 | 2:51.4 |
| 08-27 | 2:44.8 |
| 09-09 | 2:54.2 |
| 09-15 | 2:49.5 |
| 09-25 | 2:49.2 |
| 10-04 | 2:38.0 |
Distance per session
meters, every logged rowTable view
| Point | Distance (meters, every logged row) |
|---|---|
| 05-05 | 2.4k |
| 07-04 | 3.2k |
| 08-07 | 3.5k |
| 08-18 | 3.4k |
| 08-27 | 3.6k |
| 09-09 | 4.5k |
| 09-15 | 3.4k |
| 09-25 | 3.5k |
| 10-04 | 3.8k |
Lifetime
Every meter on the erg, from the monitor’s own logbook · as of Sunday, October 4, 2026
Lifetime meters
425,847 m
Logbook meters
414,696 m
Logbook time
42:16:21.0
Workouts
225
Average /500m
3:03.4
Meters / workout
1,843 m
Time / workout
11:16.0
Interval rest meters
11,151 m
Season grid
Sixteen weeks of meters. Darker is more work.
25,655 meters · 7 active daysLessMore
Tap a square for the day.
Personal bests
Best pace, distance, and duration across every logged row
Fastest pace
2:38.0
3,806 m
Longest row
4,474 m
2:54.2
Longest time
25:59.0
4,474 m
Recent sessions
Newest first
Just Row
Fri, Sep 25 · 5-min splits 862 / 908 / 875 / 861 m
3,505 m
19:47.0 · 2:49.2
Just Row
Tue, Sep 15 · 5-min splits 832 / 914 / 878 / 790 m
3,413 m
19:17.0 · 2:49.5
Just Row
Wed, Sep 9 · PM showed 3:25 /500m at the end (live split)
4,474 m
25:59.0 · 2:54.2
Just Row
Thu, Aug 27 · 5-min splits 893 / 946 / 914 / 874 m
3,627 m
19:56.0 · 2:44.8
Just Row
Tue, Aug 18 · 5-min splits 886 / 854 / 899 / 721 m
3,360 m
19:12.0 · 2:51.4