Logbook
Every session
9 rows on the board.
| Date | Work | Meters | Time | /500m | SPM | W | HR | Share |
|---|---|---|---|---|---|---|---|---|
| Sun, Oct 4 | Just Row 5-min splits 878 / 988 / 963 / 973 m | 3,806 m | 20:03.0 | 2:38.0 | 21 | 89 | — | |
| Fri, Sep 25 | Just Row 5-min splits 862 / 908 / 875 / 861 m | 3,505 m | 19:47.0 | 2:49.2 | 25 | 72 | — | |
| Tue, Sep 15 | Just Row 5-min splits 832 / 914 / 878 / 790 m | 3,413 m | 19:17.0 | 2:49.5 | 25 | 72 | — | |
| Wed, Sep 9 | Just Row PM showed 3:25 /500m at the end (live split) | 4,474 m | 25:59.0 | 2:54.2 | 27 | 66 | — | |
| Thu, Aug 27 | Just Row 5-min splits 893 / 946 / 914 / 874 m | 3,627 m | 19:56.0 | 2:44.8 | 26 | 78 | — | |
| Tue, Aug 18 | Just Row 5-min splits 886 / 854 / 899 / 721 m | 3,360 m | 19:12.0 | 2:51.4 | 25 | 70 | — | |
| Fri, Aug 7 | Just Row 5-min splits 872 / 864 / 871 / 865 m | 3,470 m | 19:53.0 | 2:51.9 | 25 | 69 | — | |
| Sat, Jul 4 | Just Row 5-min splits 741 / 882 / 863 / 731 m | 3,217 m | 19:11.0 | 2:58.8 | 24 | 61 | — | |
| Tue, May 5 | Just Row 5-min splits 836 / 849 / 750 m | 2,434 m | 14:31.0 | 2:58.9 | 24 | 61 | — |